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Yoga 4 Everybody in Arnhem

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Namasté

Posted on April 17, 2017 at 2:30 PM


De yogales is afgelopen, je zit net weer rechtop na de eindontspanning, je docent zegt nog wat dingen en sluit dan af met 'namasté'. Jij herhaalt dit braaf, want dat hoort kennelijk bij yoga. Maar weet je ook wat je zegt?

Namasté is een Sanskrietwoord dat op verschillende manieren vertaald kan worden. Het is een groet. Nam betekent buigen en namasté ik buig voor jou. Bij het uitspreken van deze groet breng je meestal beide handpalmen met de vingers naar boven gericht tegen elkaar ter hoogte van je hart, er wordt ook vaak een kleine buiging met het hoofd bij gemaakt. Deze beweging zonder het uitspreken van namasté heeft dezelfde betekenis.

De vertaling die mij is geleerd is 'Ik groet het goddelijke in jou.' Dat vind ik erg mooi, maar wat bedoel je ermee? Het woord goddelijk heeft voor iedereen een andere betekenis. Ik bedoel er datgene mee waar jij in gelooft. Dat kan een religie zijn of energie, de zon, het lot, het universum, jezelf of van alles wat. Ik groet het goddelijke in jou kan ik alleen zeggen als ik ook daadwerkelijk vind dat de ander uit goddelijke energie bestaat. Ik geloof dit oprecht en daarom kan ik het zeggen.

Als de ander goddelijke energie is, ben ik dat ook. Dus ik groet iets wat gelijk is aan mezelf. Daarmee zeg je dat je gelijk bent aan elkaar. We zijn ook allemaal gelijkwaardig, er is nooit een reden dat jij belangrijker bent dan een ander. Dat vind ik zo mooi aan dit woord. Mijn vertaling van namasté is dan ook: we zijn allemaal gelijk. Dit woord zegt eigenlijk meer dan woorden kunnen zeggen. Daarom gebruik ik het altijd om de les mee af te sluiten.

Namasté.

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Categories: energie

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Reply ydpyy226
9:30 PM on May 17, 2022 
hbzqt

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Reply wgnzh790
9:18 PM on May 17, 2022 
bhbnf

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Reply lwxsf474
8:29 PM on May 17, 2022 
rcdui

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Reply vvbkf447
8:01 PM on May 17, 2022 
crszm

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